Yoga for Everyone: Flexibility DVD

Product Description

Wai Lana Yoga invigorates your body and mind to help you go the distance in sports, at work and in everday life. Wai Lana’s Yoga for Everyone Flexibility DVD is effective and uplifting and will help:

• Relieve back, shoulder, and neck tension
• Lengthen your hamstrings and open your hips
• Increase circulation and mental alertness
• Firm, tone, and stretch your entire body.

Running Time: Approx. 50 minutes.