Product Description
Wai Lana Yoga invigorates your body and mind to help you go the distance in sports, at work and in everyday life. Wai Lana’s Yoga for Everyone Stamina DVD is an energising yoga session that will:
- Build strength, stamina and determination
- Increase balance, co-ordination and concentration
- Lengthen, firm and sculpt your muscles
- Oxygenate and energise your entire body
- Calm your mind and let go of stress.
Running Time: Approx. 50mins.