Category: Articles

Welcome to the first in our series of Massage Table Health where we answer some of the most common questions we receive. We’ll also provide information on how to best care for your massage table, …

1. Massage isn’t good unless it’s deep Many clients think that massage has to be deep to be effective—but deep pressure is subjective. Proper communication is necessary to ensure safe application of deeper pressure. It’s important to …

Are you ready to rock your world? Massage stones are truly a fantastic addition to any massage therapists toolkit! They’re like a trusty sidekick, helping to ease the grind on your hands while delivering an …

When was the last time you heard a massage therapist complain that he or she can’t get enough business? I hear it a lot, yet there are many things a therapist can do to build …

We’ve rounded up the top ten mistakes clients may make before they even get on your massage table and provided solutions on how to fix them. Know the potential pitfalls in advance so you can …

Pelvic health is often the missing piece in musculoskeletal care. Despite its critical role in overall function and well-being, it remains under-discussed and under-treated. The numbers are staggering: over 75% of Australian women and more …

While most clients will cancel if they are feeling unwell, some will still show up to an appointment symptomatic. As winter and the dreaded flu season approaches, protect your health, and your business, by asking …

One of the most common questions I get asked is: How do I improve my flexibility? I’ve tried everything and no matter what I do I can’t increase my flexibility past a certain point. Does …

Good Stretch? Bad Stretch? Is Stretching Dangerous? Learn how to decide which stretches are safe or unsafe for you. I’ve had a few inquiries lately about which stretches are good and which stretches are bad. …

These small but mighty silken bundles of relaxation are exactly what the name implies, a tiny pillow for your eyes! Not to be confused with an eye mask for sleeping, eye pillows typically do not …

There’s nothing worse than being left hanging… There are few things more offensive you can do to a therapist than not show up for your appointment. When your day has been scheduled around that appointment …

How do you present yourself in your practice, personal life, and in public settings? Why is this important? Let’s explore the essential aspect of presenting yourself effectively and how it can benefit your massage therapy …

Massage therapy can be greatly enhanced through the practice of mindfulness. By focusing on the present moment and being fully aware of the sensations in the body, both the therapist and the receiver can cultivate …

You work in the wellness industry. You tell your clients to drink more water. You know that hydration is essential for healthy body function. But how does your fluid intake really measure up? Let’s be …

These days the term “wellness” is often synonymous to lifestyle and spa treatments but is should include designing wellness into the very fabric of our homes and work spaces. Sick Building Syndrome was officially recognised …

Finding your point of difference Unfortunately, clients aren’t always loyal. They will cheat on you and visit other massage therapists but finding your point of difference is more likely to keep them coming back to …

Whilst essential oils will never go rancid, they will deteriorate and lose their beneficial therapeutic properties over time so it is important to store and look after them properly. Under proper storage conditions an essential …

It’s no secret that the next two weeks will probably be hectic for all the massage and beauty therapists out there as literally everyone is trying to look and feel their best for Christmas and …